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Eat Well, Lose Weight


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Eat Well, Lose Weight

Eat Well, Lose Weight 2018

If you've resolved to eat a little healthier or spend more time in your kitchen this year, you've come to the right place. Look no further for low-cal cooking tips, fresh ingredients, and hearty seasonal recipes-all to help you keep your resolutions in check without leaving you wishing you had drafted different ones. The first half of the magazine is full of fresh, low-calorie ideas to keep you full all day long. If your focus this year is less about counting calories and more about eating clean, nonprocessed foods, reducing your meat intake, and/or reducing your sugar intake, welcome to what we've dubbed "The New Healthy".


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