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Eat Well, Lose Weight Spring 2016


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Eat Well, Lose Weight Spring 2016

Eat Well, Lose Weight Spring 2016

Starting a healthy eating regimen can be daunting: the calorie counting, the meal planning, the grocery shopping…it's enough to send a girl straight to the closest pint of ice cream. But instead of feeling overwhelmed and deprived of some of your old faves, I encourage you to let your new lifestyle (or post-holiday reset!) be a time of rediscovery and creativity. Try out new-to-you ingredients, global flavors, and fresh recipes-all of the ideas offered in this magazine are delicious, I swear.


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